Rock climbing

To me, rock climbing is one of the best activities there is. It is not only mental and physical but also social.

A rock climbing gym is one of the most social places there is; you have to find a balyer, ask for advice, share your knowledge.... I just appreciate that so much; it is a sport where sharing knowledge is essential to one's progress.

Moreover, climbing is about pushing yourself to your limit, while knowing and understanding the capabilities and limitations of yuor own body. You are in your worlsd, 10-20m high andthinking to yourself, what's is my next move, where is my balance... It is so calming mentally to eb there in the present.